If possible, keep your leg raised with pillows or cushions to reduce swelling. Often with a broken leg, surgery is necessary. For this reason, don’t let someone with a broken leg eat or drink ...

Instead of waiting until you wake up with a stiff neck, follow this hack for testing your pillow and knowing when it's time ...

Product Features Upgraded 3 Adjustable Height: GOHOME leg elevation pillow has 3 layers to create 3 different heights such as 4.5", 7.5" and 9.5". Fit different heights of the demand can be more ...

Use a leg pillow: Putting a pillow between your legs can stop you from twisting your torso, and it keeps your hips and spine aligned. Stretch: While in bed, lengthen your body to reduce back pressure.