Want to reduce your risk of Type 2 diabetes? Avoid bright light at night, a recent study suggests. More exposure to light at night, between 12:30 a.m. and 6 a.m., is linked to a higher risk of ...

An explanation has been given after people across Britain reported a strange glowing 'spiral' orb in the night sky - and it ...

Continuous exposure to artificial light at nighttime can put people at an increased risk of stroke, new research warns. “We ...

While bright light disruption at night is clearly problematic, the absence of any light can create its own form of circadian confusion. The dawn simulation deficit One of the most important ...

People across 13 states got a glimpse at a fireball lighting up the sky on Monday night. The American Meteor Society received ...

To make matters worse, modern society's electric light and bright screens at night trick our body clock into thinking it is ...

From the mountains to the coast, Carolinians reported a fireball in the night sky on Saturday, including Raleigh and ...

Establishing routines like exercising during the day, not eating too late, and having a screen-free wind-down time at night all promote healthy circadian rhythms. Most of us have heard that bright ...

Find out what caused the bright spiral in the sky last night (March 24) as many captured the SpaceX celestial display in the UK ...