This flavor-packed and very nutritious vegan "Snickers" smoothie bowl can be served for either breakfast or dessert ...

Smoothie lovers, let me tell you about the incredible Three-Ingredient Peanut Butter Smoothie that has become my go-to snack ...

A balanced breakfast can help stabilize blood sugar and improve focus, mood and productivity, but let’s be real: many of us ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Short on time in the mornings? Not a problem with these quick high-protein smoothies. Make one of them for breakfast and you're good to go. Each smoothie provides 200 kcal, 16.5g protein ...