That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly helps break down sugars and even boosts gut health.

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning due to its high anthocyanin content. A recent study led by Washington State

Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which grows in Europe, North America, Asia, and North Africa and has traditionally been used in folk medicine to treat colds and flu.