The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...

Let me start by giving the credit for my idea for this series to Jad Semaan. His very well written article on the Most Underutilized Techniques in MMA can be found here: Check Hook In boxing, ...

Home Workouts: Tips From a Boxing Coach. Rachel Fairbank. March 25, 2020 Credit: Shutterstock ...

Ladies and gentlemen it is common knowledge that the legendary columnist known as: "KING J" is a guru when it comes to predicting the correct winner of boxing fights. This year alone he holds a ...

Each 90-minute class at TITLE Boxing torches roughly 1000 calories, so skipping H2O will result in hangover levels of dehydration. Be sure to sip water throughout the workout.

Kotz, 54, has made it his mission to use boxing techniques, posture correction and muscle-maxing physical-fitness regimens as tools for overhauling people’s gut reactions, to seize the gloved ...

At-home boxing workouts: pro tips to help you tweak your technique without a bag. No eqiupment, no problem. Unsplash. Rosie Fitzmaurice @RosieFitzmauric. 30 April 2020. COMMENTS.

Gates and Gainey, who owns Knockout Boxing, began Down to Box in 2018 after seeing a need for more programming for adults with Down syndrome and other intellectual disabilities that incorporated ...