And incredibly he has released new footage of himself working the heavy bag in a boxing workout. He worked at a surprisingly quick speed letting his hands go, and still clearly possessing ...

However, in boxing, a sport of hands and not feet, Ball was in fact given no more than a telling off by the referee, Michael Alexander, and sent on his merry way, much to the shock of everybody ...

While they may appear intimidating, they are actually incredibly easy to put on, while providing a layer of cushioning to ...