Magnesium citrate is an osmotic laxative that could ... Remember to always follow the directions on the bottle.

Dosages vary based on the brand or concentration of magnesium citrate in the bottle. Always follow the dosage and read the instructions on the label carefully. Always consult a doctor before ...

There are a couple types of magnesium that can help with GI issues, Phillips says. Magnesium hydroxide (also known as milk of ...

The bottle claims it’s “extra strength ... He says that instead, you should look for magnesium glycinate, magnesium citrate, or magnesium malate, which have higher absorption rates.

But what sets them apart, and which one is right for you? In this article we’ll compare magnesium glycinate vs citrate, highlighting their usage, tolerance, similarities, and differences.

and magnesium citrate may be useful for constipation. Magnesium is one of the most common minerals in the body. It plays a role in over over 600 metabolic reactions, including energy production ...