You may have heard about all the ways ripe bananas are great for you, but did you know that green bananas can be healthy, too? That’s because the fruit changes as it ripens. Green bananas have less ...

Did you know that the banana is one of the most important fruit crops in the world? Yeh mon! Even though bananas are grown only in the tropical regions of ...

Dear Reena: I boiled a green banana in a saucepan today, because I saw a segment on television where a nutritionist recommended eating boiled green bananas. It is a resistant carb, which is very ...

RIO DE JANEIRO — Bananas, as common as they are, often get treated as an afterthought — especially when they’re unripe. But not in Brazil. The bright green fruit, once boiled and blended ...

Take two fresh green or unripe bananas and boil them for 15 minutes. Once they are boiled peel them and put the pulp in a bowl. Now, mash them and sprinkle black salt for taste.

“Growing up, eating boiled green bananas wasn’t as delicious as a fried plantain with meat on top.” The more he learned about Latin American food, the more he felt his creativity expanding.