Grab a cup of tea, sink into your favorite spot on the couch, and let’s dive into the world of body positivity together. Positive affirmations are like little love notes to yourself, reminding ...

We can all benefit from a little more positivity in our lives, and using positive affirmations is an easy way to give your mind a little boost. Psychologist Dr. Amy Vigliotti says, "Affirmations ...

So if you’re still on the journey and struggling to love the skin you’re in, recite these body-positive affirmations every day to help you cherish what God and your mama gave you.

In a new Instagram video, Lizzo showers her belly with body positive affirmations. The singer said she’s learning to “radically love every part” of herself. Lizzo has previously struggled ...

These affirmations below are geared for women ... and we each talked about the importance of body acceptance within ourselves and within others. We each shared what being naked in a nudist ...

believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in the body. Affirmations are affirmative (supportive) phrases repeated ...

A peaceful mind is also linked to better physical health, as chronic stress and negative emotions can take a toll on your body. Incorporating positive affirmations into your daily routine can have ...

"The My Body Does stickers are about reclaiming both public physical space and space within cultural conversations about bodies," Jessica Andersen and Ashley Simon tell PEOPLE Two body-positive ...