This move prevents the fruit from sinking to the bottom ... create delicious little pockets of sticky juice. So, whatever ...

Looking for a quick and healthy breakfast smoothie that’s perfect for kids and adults? This easy blueberry pineapple smoothie ...

Fruit or fruit and vegetable blends are fine ... One cup has 130 calories Wild blueberry juice: It may help improve blood pressure in people at risk for type 2 diabetes. One cup has 90 calories.

Blueberries are a great addition to your diet - especially if you've been diagnosed with high cholesterol. If you need to make some major diet changes to slash your harmful levels of cholesterol ...