Bitter melon, also known as bitter gourd, is a vegetable that is commonly used in Asian and African cuisine. It has a unique, bitter taste that pairs well with the nutty flavor of gram lentils.

Bitter melon is a plant that grows in parts of Africa, Asia, the Caribbean, and South America. Its fruit looks like a cucumber and has a very strong bitter taste. People use bitter melon as both a ...

But bitter melon isn't safe for everyone to take. If you're in adding the fruit or supplement to your daily routine, here's what nutritional experts say you need to know first.

Studies show that bitter melon may help with symptoms for a variety of illnesses. Find out more about this little-known food and if it’s really a “magic bullet” for managing your blood sugar.

In bars from Hong Kong to Vancouver, the medicinal tang of bitter melon is making its way onto drinks menus. The Bitter Sweet cocktail at Jade & Clover in Lower Manhattan features bitter melon in ...

Bitter melon looks more like a bumpy cucumber, which is like a cousin in the squash family. This fruit bears its name and is quite bitter. While it can be eaten raw, ...

The Chinese bitter melon, I found out later, is not quite as bitter as the Indian karela. Karen had tossed in mango, onion, tomato and tempered it with a good dose of lemon juice, ...

- To soften the bitter melon while retaining its green color, ensure the broth boils before adding it to the stew, keeping the lid open. - Once boiling, add the bitter melon to the stew, uncover, and ...