These five interconnected pillars establish our baseline for navigating ... Laughter serves a biological purpose, as it releases natural tranquilizers in the brain that temporarily block pain ...

Self-care: Setting Yourself Up for Successes Stress is a product of biological processes ... holding a Master's degree in Counseling Psychology and a Ph.D. in Human Development.

Helmholtz Munich and the University of Sydney have identified biological mechanisms that are shared across psychiatric ...

Psychologists from the University of Toronto and Harvard University have identified one of the biological bases of ... Journal of Personality and Social Psychology says the brains of creative ...