New research from McGill University in Canada reports that beta-glucan — a major building block of fungi — may protect lung health during the flu. New research from McGill University in Canada ...

Beta-glucans, a species of soluble fiber, exist in several natural constituents such as oats, barley, and mushrooms. Nevertheless, sourcing enough quantities of beta-glucans from just the diet can ...

Stay up-to-date on the latest offerings with our new products roundup for April 2025: natural & organic grocery, dietary ...

Protein has cemented itself as one of the favourite nutrients for whenever you want to get your health back on track, build muscles, or lose weight. However, one nutrient that should be getting as ...

Oatmeal contains a soluble fiber called beta-glucan that can help improve insulin response and possibly reduce blood sugar. People with type 2 diabetes may find that incorporating oatmeal into ...

They’re delicious, unique-looking and packed with surprising health benefits. Whether you toss them in a stir-fry, layer them ...

The world of skincare is always evolving, which means trying to keep up with all the latest buzzwords. Here, we’ve ...

As the influenza wave stretches on, building natural immunity and taking care ... This protective effect is all thanks to the beta-glucan fibres found in all types of mushrooms that could act ...