Discover the best and worst sources of protein for your health in this informative video. ... and type 2 diabetes, according to another study. Katz’s conclusion: “The less [red meat], ...

Research has also found a strong link between eating large amounts of red meat and a higher risk of developing type 2 ...

Protein is important for our health and immune system, but there are certain foods that can increase the risk of cancer and ...

Dear Dr. Roach: What is the recommended daily protein allowance for older adults? I am in my 70s. — P.R.

Protein can help build muscle, improve insulin sensitivity and help manage blood sugar. Some high-protein foods have been unfairly categorized as off-limits for diabetes. Dietitians say many of ...

Dietitians Share the Best Snacks for People With Diabetes. ... This snack is a good source of blood-sugar-stabilizing fiber. ... Living Well with Type 2 Diabetes; 18 High-Protein, ...

If you have diabetes, finding healthy low carb recipes can be challenging. Here are a few of the best flour options for people with diabetes, as well as some you may want to use less often.

At the center of their discovery is a protein called S100A9, which has been shown to reduce dangerous levels of ketones in the blood—without relying on insulin.

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...

Brown rice protein: With the starch extracted, brown rice is an excellent source of protein. That said, it’s best in a blend with other protein sources as it contains just one amino acid.