Karela or bitter gourd juice is traditionally considered one of the best ... for diabetics. It is the seeds that are used for making this drink. You have to soak them overnight in order to take ...

Here are 5 guilt-free energising detox smoothie drinks for diabetics to include in their diet. For breaking news and live news updates, like us on Facebook or follow us on Twitter and Instagram.

A green smoothie is among the best and most nutritious beverages that can help you increase the amount of iron and vitamin K ...

Plus, we’re sharing 10 game-changing recipes that will revolutionize your morning ... smoothies as part of a balanced diet rather than a complete solution to your nutritional needs. Remember ...