Juice cleanses have a myriad of health benefits, from weight loss to better sleep - and these ... and if you've got a hectic schedule, it's best to leave trying one until you're less busy.

Here are some best dry fruit recipes that will support you in your weight loss: ...

Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in ...

Watermelon juice ... weight loss. It goes well with other healthy ingredients like chia seeds and lemon as well. Quench your thirst and enjoy the benefits by following a simple watermelon juice ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to make!

That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly ...

If you are on the lookout for a good weight loss diet, one ingredient that you must add to your daily meal plan is beetroot.

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...