Extra virgin olive oil (EVOO) is superior for heart health due to its monounsaturated fats and antioxidants, which lower cholesterol and reduce inflammation. Studies show EVOO consumption decreases ...

Coconut oil is incredibly popular — and for good reason. Coconut oil is versatile and can be used to cook, relieve dry skin, and much more. Explore six must-try uses that will transform your daily ...

Benefits, how to, and risks of oil pulling with coconut oil. Medically reviewed by Jennifer Archibald, DDS — By Kat Gál — Updated on December 19, 2023 ...

“Coconut oil is very good for dry hair as it’s rich in fatty acids that help to nourish the hair and scalp,” explains Dr. Marisa Garshick, a board-certified dermatologist based in New York ...

Nutritionists explain the science-backed health benefits of coconut water, including if it’s good for weight loss and the best times to drink it.

Is it OK to use coconut oil on your face? While coconut oil can be hydrating and good for many skin types, it isn't for everyone. Some people's skin reacts negatively to it and anyone allergic to ...

Benefits of coconut oil for hair “ Coconut oil has a lot of health benefits. It can provide moisture to dry hair by helping to tame frizz and, over time, heal any breakage,” explains Kieron ...

Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a second look.

Spa director Malthi Nair breaks down her family recipe for making coconut oil from scratch and all the benefits of using it on your skin. Dann Tardif / Getty Images By India Espy-Jones · Updated ...