Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...

Fact checked by Nick Blackmer Magnesium is an essential mineral found in various beverages, including mineral water, soy milk, coconut milk, prune juice, green smoothies, and hot cocoa.It's also found ...

If you’re someone who doesn’t poop regularly, you may want to make a couple of changes in your diet to promote a proper No. 2. Ensuring that you’re eating enough food in general, getting ...