Medically reviewed by Barbie Cervoni, RD You may have heard dark chocolate is good for you, but do you know why? Dark ...

Packed with flavonoids, dark chocolate helps improve blood flow to the brain, which may enhance memory, focus, and overall ...

Top 5 health benefits of dark chocolate By Nicola Shubrook – Registered nutritionist Enjoy dark chocolate as part of a balanced diet, and you may get a few health benefits. We asked registered ...

Here are 7 health benefits of dark chocolate or cocoa that are supported by science. 1. Very nutritious. If you buy quality dark chocolate with a high cocoa content, then it’s quite nutritious.

The nutrients in dark chocolate enhance cognitive function by increasing blood flow to the brain, improving focus, memory, ...

We explore the types of chocolate, identify the best and worst options, and understand why dark chocolate, in particular, can actually be good for you.

A registered dietitian explains the health benefits of dark chocolate, how much to eat in a day and the healthiest kind of dark chocolate. IE 11 is not supported. For an optimal experience visit ...

Discover 9 genius ways to enjoy dark chocolate for incredible health benefits. Boost brain power and heart health with these ...

High cocoa content: More cocoa generally means more flavonoids. Look for dark chocolate that contains at least 70 percent cocoa. If it does not say the percentage on the label, chances are it’s not ...

A new study finds people who eat a small, daily serving of dark chocolate have a reduced risk of developing Type 2 diabetes. People who ate milk chocolate did not have a lower risk. Here's why.