Amaka is a fitness coach who went through a drastic weight transformation and dropped 25 kilos. Amaka’s Instagram profile is ...

Struggling with belly fat? A fitness coach shares a simple 10-minute no-equipment workout you can do at home to boost ...

Start your day with these 6 fat-burning exercises that wake up your muscles and shrink belly fat—no equipment needed.

From jeera water to methi water, these simple yet powerful drink recipes can help fast-track your weight loss journey and ...

To his point, a 2016 study found that after women with central obesity took a green tea extract supplement for 12 weeks, they ...

Over 50? These 5 expert-backed bodyweight moves help burn belly fat, boost metabolism, and build strength—no equipment needed ...

UNALTERED Belly Fat Burner is a great supplement for anyone looking to lose belly fat and support muscle growth. The CLA extract in this product has been scientifically proven to burn belly fat, ...

Can lemon water, green tea or detox drinks really burn fat? Experts debunk 15 common weight loss myths and explain what ...

A 2012 study suggested that ten weeks of resistance training could increase lean weight by approximately 3.1 pounds and ...

Join us as we confront every 40-plus male's looming fear, and along the way, reveal why PhenQ is the best belly fat burner for men looking to get rid of that unsightly paunch for good.

Dr Mindy Pelz has shared a 'fat burner fast' which is said to target stubborn belly fat by fasting for 36 hours in a row - but she has warned that the method is not suitable for everyone.