You’ve just devoured a big meal, where you’ve piled your plate high and are so full that you’re considering unbuttoning your ...

We all know that walking is good for health, but did you know that a simple 10-minute walk after dinner can do wonders beyond ...

You’ve unbuttoned your trousers after a huge dinner ... stomach” ― there might not have been room for more dinner in her savoury stomach, but her “sweets stomach” was empty.

Walking after dinner offers numerous health benefits, including improved digestion, better blood sugar regulation, enhanced cardiovascular health, reduced stress, and better sleep. A post-dinner ...

Dessert stomach, aka a desire for sweets after a big meal, may not start in your stomach after all. Researchers have found that it actually starts in the brain. A recent study from the Max Planck ...