I’m cooking one of Belize’s most beloved dishes - stew chicken with rice and beans. In this video, I walk you through every step, from marinating the meat to making the perfect coconut rice. It’s a ...

On a recent trip to Belize, we tried these crisp little tortillas or salbutes with some delicious stewed chicken at a farmers market. They proved to be such a tasty, inexpensive and satisfying ...

Add the chicken back to the pot along with your favorite frozen veggies (De Laurentiis opts for peas, but mixed veggies, corn, or even frozen brown rice and quinoa could be delicious too), and ...

Cook for 10 minutes until the peas are a tad soft, then add the rice, scallions, onion, wiri wiri peppers, and half the garlic. Season with salt. Stir, cover the pan, and let simmer for 8 minutes.

1. Set the oven at 375 degrees. Have on hand a large, deep, ovenproof skillet (with a lid or a large sheet of foil) or a shallow braising pan.

Fold in frozen peas, carrots and soy sauce, stirring for about 1 minute. 4. Remove from the heat, and if desired, garnish with green onion and toasted sesame seeds.