Whip up a mask using beetroot juice and plain yogurt. This cooling combo reduces tan, soothes irritation, and leaves your ...

Want natural glow without expensive creams? Beetroot can help! Try these easy DIY ideas to get soft, bright and ...

If you love adding fresh juices to your diet, here’s another health-boosting concoction to try: Beetroot, Tomato, and Bottle Gourd Juice—also known as BTB Juice. This vibrant drink is said to ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic performance, but experts say you're better off reaching for a handful of ...

Participants consumed two 2.3-ounce bottles of concentrated beet juice, followed by one bottle every morning for 7 days. After several weeks, they consumed beet juice without nitrate.

Under otherwise strict dietary guidance, the participants consumed two 2.3-ounce bottles of concentrated beetroot juice at the start of the study, followed by one bottle daily for one week.

First, they had their vascular function tested before consuming two 2.3-ounce bottles of beetroot juice as an initial dose. Then, ...

According to the study, blood flow was improved while the participants were consuming their daily nitrate-rich beetroot juice, but the effect faded within 24 hours of drinking their last bottle.