Discover how beetroot juice can naturally boost your workout performance. Packed with nitrates, beetroot juice improves blood flow, increases stamina, and enhances endurance—making it the perfect ...

If you peruse the ingredients of any processed food item, you may notice "red 40" and "red 40 lake" listed. Here's the ...

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it ...

Beetroot chia seed water has become a popular morning drink for its wide range of health benefits. Combining nutrient-rich beetroot with fiber-packed chia seeds, this simple beverage supports ...

U.S. dairy farmers and ice cream producers have pledged to eliminate artificial dyes from their products by 2026.   The shift ...

Sugary drinks such as soft drinks, fruit-flavored punches, and sweetened teas are best avoided. These drinks are often high ...

Last week, U.S. health officials announced plans to persuade food companies to voluntarily eliminate petroleum-based artificial dyes by the end of 2026.

Last week, U.S. health officials announced plans to persuade food companies to voluntarily eliminate petroleum-based artificial dyes by the end of 2026.