Beet juice comes from the beetroot plant (Beta vulgaris), which has been extensively studied for its health benefits. Beetroot is rich in nutrients and polyphenols (special plant components).

Beets are commonly grown for their bulbous roots, but their tops can also be harvested for greens, and they are an excellent source of Vitamin A as well as calcium. Beet juice is sometimes used in ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction of Amla, Beetroot, and Carrot Juice. This concoction is high in nutrients ...

Caffeine combined with beetroot juice significantly improves both initial and repeated 1000-meter running performance in ...