Flank steak is a cut of beef that comes – unsurprisingly – from the flank of the cow. The flank is located behind the plate, just in front of the animal’s back legs. This steak is generally ...

Flank steak is a nutritious and healthy cut of lean beef that will help you with weight management and boost overall wellness. This is a low-calorie cut that serves as a good source of protein and ...

Flank Steak. A wonderfully tasty cut of beef, flank steak comes courtesy of the rear lower abdominal area, or the flank. It’s lean and fibrous, which means this hard-working, ...

"Acidic marinades with vinegar or lime juice are better suited for flank steak than dry rubs," said Jerome, "and the longer you marinate, the better, even up to 24 hours.

In the wide world of steak cuts, it's easy to get confused. Some people even say that flank and bavette steaks are the same thing, but there are differences.