Beef chuck from the shoulder area is ideal for pot roast. Chuck can go by many ... mock tender, flat iron roast and cross-rib roast. ... recipe with a 2 1/2-pound boneless chuck roast.

Next, place the boneless beef ribs in the Crock-Pot and pour the sauce mixture over them, making sure to coat each rib evenly. Cook on low for 6-8 hours, or until the ribs are fork tender.

Ingredients. 1 tablespoon canola oil. 1 boneless beef rump or chuck roast (3 to 3-1/2 pounds) 1/4 cup red wine, beer, beef broth or water, for deglazing ...