Dust mites and bed bugs are very different pests, but no one wants either inside their mattress. These prolific pests can be very hard to eradicate if they get a grip on your bedding, which is why ...

Many people struggle to sleep through the night due to congestion, coughing, sneezing and other allergy-like symptoms. You might even find yourself waking up with a stuffy nose and sore throat.

A long night of sleep should make Tatiana Brovko feel rested and refreshed. Instead, she felt exhausted. "I would wake up with headaches, more sinus headaches right in my sinus area, middle forehead," ...

So, if you didn’t know, dust mites are very small, insect-like pests that feed on dead human skin cells and thrive in warm, humid settings. Warm, humid settings like, for example, your bed. Sorry. As ...

Want to have a healthy clean sleep night after night? Vacuuming your mattress regularly is the one way you can get rid of bed bugs, dust mites and bad odor to ensure an uninterrupted sleep. Even if ...

On today's episode of things you can't unhear: is making your bed bad for you? According to a viral Instagram video, making your bed right after you wake up creates the perfect breeding ground for ...