Participants can expect to learn various techniques and strategies to protect themselves in potentially dangerous situations. Instructors will cover basic self-defense moves, such as: punches, kicks, ...

We were joined by seasoned self-defense coach, Joe Herreman, with Dynamic Martial Arts of Sioux Falls. He and one of his students, Brian Kriebell, guided us through some adaptable techniques ...

The bottom line is don't rely on a weapon to save you, and learn these basic self-defense techniques.

Learn some basic self-defense techniques in our personal safety class. All female-presenting students are welcome to join us to gain skills in awareness, prevention, risk reduction, and risk avoidance ...

The programs train both men and women in basic self defense techniques and offer strategies when confronted with violence. They are offered throughout the academic year at no charge for students and ...

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through ... teaching the children basic attack and defense moves.

The focus is to teach threat awareness, combined with basic self-defense techniques to respond to potential threats. The program teaches situational awareness, verbal commands, assertiveness and ...