Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

If you have a balanced diet, chances are you're already getting ... These are the top six vitamins and minerals that doctors recommend you focus on for healthy aging. Just be sure to talk to ...

Maintaining a healthy gut may help make sure your body absorbs essential vitamins and minerals ... nutrients they need by eating a healthy, balanced diet. If you’re interested in taking vitamin ...

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

You'll find the most vitamins and minerals in foods high in carbohydrates ... Most kids can get the vitamins they need from a balanced diet that includes fresh fruits, vegetables, dairy, and ...

Minerals and vitamins are involved in a variety of metabolic reactions and are necessary for keeping your dog’s immune system functioning normally. WHAT DOES A WELL-BALANCED DIET FOR DOGS INCLUDE? A ...

How we evaluate vitamins, minerals, and supplements Our Medical ... making it a great option for someone eating a well-balanced diet that includes nutritious foods like fruits, vegetables, and ...

There is a way to take certain vitamins and minerals together to let them absorb well into the body and reduce the risk of toxicity or negative reactions.

There’s more to cancer treatment than chemotherapy and radiation. Your diet, believe it or not, also plays a vital role in fueling your treatment and recovery. A well-balanced cancer diet provides ...

Valleant, a health education resource, has published a new guide on the best supplements and nutritional strategies to ...