With its colorful cans and buzzy gut-health claims, Poppi soda is having a moment—largely thanks to social media. But as more people swap their sugary drinks for this popular prebiotic soda brand, one ...

Choosing diet soda and other non-caloric artificially sweetened food and drinks may not be a healthy way to lose weight after all, a new review has found. Purdue University psychological sciences ...

Can cookies be a health food? This Texas-based company thinks so. ChipMonk Baking has been in the game of making healthier cookies since long before GLP-1 agonist weight-loss drugs like Ozempic and ...

The 39-year-old said she can drink and eat whatever she wants as long as it’s in moderation Before she lost weight, Slaton would drink up to 12 cans of soda each day Giving up soda isn’t in the cards ...

Your daily diet soda may seem harmless—after all, you tell yourself, it doesn't have calories. Wrong. According to a study of about 4,300 volunteers, aged 45 and up, diet soda may triple your chance ...