Practicing soothing bedtime rituals at the same time every evening does wonders for your baby’s health and development. A consistent bedtime routine may have many benefits for your child and family.

Babies are more accepting of sleep and routine than adults because their brains are less developed and more automatic, explains Dr. Sudha Tallavajhula, director of the Neurological Sleep Medicine ...

Is your baby in a routine yet?” You’ve probably heard this question too many times. There seems to be a general expectation that babies should be in a firm sleeping and feeding routine right from ...

“Is she sleeping through the night?”, “what’s the bedtime routine?”, and “is the baby sleeping separately?” “My mission is to make parents less stressed about those questions ...

The Apgar test grades infants in five areas, including skin tone. Babies of color score lower, and may be subjected to unnecessary treatment. By Roni Caryn Rabin Shortly after they’re born ...

“A good sleep routine provides the same benefits to adults, however, most of them have poor sleep habits,” Chelsie Rohrscheib, head sleep expert and neuroscientist at Wesper, tells Yahoo Life. We get ...