Vitamin B9 is essential to cell division, DNA synthesis, and the development of healthy red blood cells. Folate is especially important at times of rapid growth, such as pregnancy and infancy ...

Folic acid, also known as Vitamin B9, plays a crucial role in promoting overall health. It helps in the formation of red blood cells and DNA, enhances the functioning of the brain, and serves in ...

Discover essential vitamins A through K, their health benefits, and the best natural food sources to boost your immunity and ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.

Nearly 41 per cent of urban adolescents in government schools across north India suffer from folate or vitamin B9 deficiency, ...

Vitamin supplements such as folic acid (a synthetic form of folate also known as vitamin B9) combined with antidepressants can boost relief in women. Folic acid helps the body make healthy red ...

In some cases, researchers found that B vitamins helped slow down brain shrinkage. This shrinkage—called brain atrophy—is ...

Vitamin B9, crucial for cell division and DNA synthesis, is vital during pregnancy and infancy to prevent birth defects. Folate-rich foods like leafy greens, legumes, citrus fruits, and fortified ...