Vitamin B9 is essential to cell division, DNA synthesis, and the development of healthy red blood cells. Folate is especially important at times of rapid growth, such as pregnancy and infancy ...

Discover essential vitamins A through K, their health benefits, and the best natural food sources to boost your immunity and ...

Folic acid, also known as Vitamin B9, plays a crucial role in promoting overall health. It helps in the formation of red blood cells and DNA, enhances the functioning of the brain, and serves in ...

Nearly 41 per cent of urban adolescents in government schools across north India suffer from folate or vitamin B9 deficiency, ...

Swedish researchers reveal that vitamins B6, B9, B12, and choline offer neuroprotection against glaucoma, highlighting ...

In some cases, researchers found that B vitamins helped slow down brain shrinkage. This shrinkage—called brain atrophy—is ...

In experiments on mice and rats with glaucoma, the researchers gave supplements of the B vitamins B6, B9 and B12, as well as choline. This had a positive effect. In mice that had slower-developing ...

Vitamin B9, crucial for cell division and DNA synthesis, is vital during pregnancy and infancy to prevent birth defects. Folate-rich foods like leafy greens, legumes, citrus fruits, and fortified ...