“Arginine is in so many food sources, many of which are heart-healthy,” she says. Instead of taking a supplement, focus on ...

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For instance, L-arginine supports healthy blood pressure ... pressure or a higher risk for heart disease should also not take animal-derived L-arginine supplements. Research has shown the ...

Although more research is necessary, a 2021 literature review indicates that L-arginine supplements may help to decrease blood pressure. The American Heart Association (AHA) says that omega-3 ...