you may want to limit yourself to one serving a day to keep from taking in too much sugar. Yes, pomegranates can be considered a superfood. A superfood is a natural food that has a lot of good ...

It’s good to practice consuming nutrients ... dietitian about whether pomegranates or pomegranate products may interact with any medications you take, especially blood pressure medications.

More: Is cereal good for you? Watch out for the added sugars in these brands. Because pomegranate juice is digested faster than pomegranate in its natural form, there’s an increased possibility ...

If you live with diabetes, you may want to ask your doctor about eating pomegranates every day since the fruit has a high sugar content. In lay terms, superfoods are nutrient-dense foods that have ...

While the potential health benefits of pomegranates are impressive, there *is* such a thing as too much of a good thing — ...

If you’re concerned about your cardiovascular ... For those dealing with joint pain and arthritis, pomegranates offer particularly good news. The fruit’s compounds inhibit enzymes that break ...

Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and ...

You should warm the oil slightly, apply it to your scalp, and massage it for five to ten minutes. After letting it sit for an hour, rinse it off with a gentle shampoo. A homemade pomegranate hair ...