Recent research says potassium-rich foods like bananas might be more effective at controlling hypertension than simply ...

New study suggests boosting potassium intake may lower blood pressure more effectively than cutting sodium alone.

Professor Anita Layton of the University of Waterloo has shed light on a fresh approach, saying, "Our research suggests that ...

The study confirms that raising potassium intake can help manage blood pressure and introduces a mathematical model that ...

Craving salty foods but have high blood pressure? Study suggested the incredible benefits of potassium-rich foods.

A fresh research hints that raising dietary potassium—by including bananas and broccoli in meals—could be more beneficial for ...

Leafy greens are loaded with potassium, magnesium, and nitrates, all of which are beneficial for lowering blood pressure.

Research shows that dietary potassium plays a vital role in blood pressure regulation, emphasizing the need for a balanced ...

Instead of simply cutting sodium, scientists say boosting potassium—especially from foods like bananas and broccoli—may be a ...

Doctors are now recommending that people with high blood pressure (BP) eat at least one banana daily. A new study published ...

Angelina Zinovieva – stock.adobe.com One standout option? Bananas. “Usually, when we have high blood pressure, we are advised to eat less salt,” said Anita Layton, a professor of applied ...

Strawberries, blueberries and raspberries are rich with antioxidants and potassium and research has found they can also ...