High blood pressure impacts millions worldwide, but a simple solution may be found in the produce section. Recent research suggests potassium-rich foods like bananas might be more effective at ...

Craving salty foods but have high blood pressure? Study suggested the incredible benefits of potassium-rich foods.

New research from the University of Waterloo suggests that eating more potassium-rich foods like bananas and broccoli may be ...

People with high blood pressure (hypertension) should eat more potassium-rich food such as bananas, according to a Canada-based team of scientists. And while hypertension patients are usually told ...

Bananas may help lower blood pressure due to their high potassium content, which supports kidney function by promoting sodium excretion and relaxing blood vessels.

High blood pressure? Eat more bananas New mathematical model demonstrates ratio of potassium to sodium intake key to regulating blood pressure Date: April 14, 2025 Source: University of Waterloo ...

Bananas are the best way to beat high blood pressure, according to new research. The fruit and broccoli are key sources of potassium, which helps regulate blood pressure, say scientists.

You’ve probably heard that a high-sodium diet can raise your blood pressure, which increases your risk of heart disease. But a new study out of Canada has made a fruitful discovery ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

High blood pressure affects one in three adults in the UK and is a leading cause of coronary heart disease and stroke. But, there are ways to manage and reduce the condition through your diet. Doctors ...

Bananas are the best way to beat high blood pressure, according to new research. The fruit and broccoli are key sources of potassium, which helps regulate blood pressure, say scientists.