These fruits, veggies and herbs are packed with anti-inflammatory nutrients and hydration to help your body thrive in the ...

The latest social media wellness craze is here, and it’s called “sexy water.” The concept? Start your day with a big, ...

These 8 drinks are rich in antioxidants, which will help in weight loss. Weight loss diet: ... Drinking lemon water with honey supports your digestive system and helps you burn fat.

Their high polyphenol content ranks them among the most antioxidant-rich nuts available, with research showing they can lower LDL cholesterol oxidation—a major factor in heart disease development.

One category of antioxidants is called polyphenols. Ruhs explains tea contains three sub-classes of polyphenols: flavonols, theaflavins and catechins. She says these polyphenols act as antioxidants in ...

6 Best Antioxidant-Rich Drinks, According to Dietitians Find out if your favorite beverage made the list! Roxana Ehsani, M.S., RD, CSSD, LDN. Thu, May 15, 2025 at 9:42 PM UTC. 5 min read.