Adding these 14 foods to your diet regularly can reduce systemic inflammation better than many medications, according to a ...

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and ...

Incorporating seasonal produce in the spring can help protect against chronic inflammation. Fruits and vegetables like strawberries, asparagus and leafy greens are rich in anti-inflammatory nutrients.

From gut health to sports nutrition, the wellness trend is dominating food and beverage, amassing a global market value of $6.3tn (Global Wellness Institute). And its success is supercharging sales of ...