Never-ending working hours and an unbalanced lifestyle often lead to weight gain, fatigue, and poor health. Ankita Sahu, a 30 ...
In today’s trending health quiz, we explore the link between anxiety and unexplained weight loss. Did you know that chronic ...
This alone can lead to weight gain. But it's not just about the calories. Sugar and alcohol can also disrupt sleep and ...
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Calorie Deficit vs. Intermittent Fasting: Which Works Better for Weight Loss?Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period ...
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