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The lower leg lies between the knee and ankle and works with the upper leg and foot to help perform key functions. In the leg are a number of bones, muscles, tendons, nerves and blood vessels.
Understanding the physiology and anatomy of the calf and mother will improve the likelihood of a successful outcome. Study the diagram of the “posterior presentation” shown below. Note the ...
You don't have to be a professional football player to need strong calf muscles. When your lower-leg muscles are in shape, they help you move and feel better. The calf muscle actually refers to ...
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7 Calf Stretches to Relieve Tension and Pain in Your Lower LegsThe best part? You can do these in the comfort of your bedroom. Though they power most upright movements, the calf muscles are often overlooked in stretching routines. But tight or stiff calves ...
Image: WebMD The thigh bone, or femur, makes up the top part of the joint. The tibia, one of the bones in the lower leg (or calf area), is the bottom weight-bearing part of the joint. The kneecap ...
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Your Guide to Leg Muscle Anatomy — Plus, How to Make the Most of Your Leg ExercisesGet to know the anatomy of the leg muscles — that's everything below the all-powerful glutes — and your hard work will show for it. If you're lounging as you read this, the next sentence may ...
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