The fourth Chakra of the Chakra system – The Anahata Chakra or the heart chakra colours our life with beauty, love, compassion, and peace. At the centre of our chest, this energy centre is ...

4. The Heart Chakra (Anahata) Location: the center of the chest, encapsulating the heart, the thymus gland (which plays a vital role in your endocrine and lymphatic system), the lungs, and the breasts ...

The heart chakra, or Anahata, teaches us how to love ourselves and others in balance. It's the center of love for others, love for oneself, empathy, compassion, and forgiveness.

When the energy in the Anahata chakra faces blocks and suffers an imbalance, negative feelings of animosity, moodiness, self-pity and indecisiveness prevails. Highlights of Anahata Chakra It has ...

This is a vinyasa yoga class that will focus on your chest by working with the heart/anahata chakra. It's a great class to develop deeper backbends while also stretching through your chest ...

Anahata chakra is the centre of unconditional love, emotions, compassion, selflessness and devotion. This is the place where resides our true Self, which is eternally pure and unaffected by anything.

The heart chakra: Anahata Connected to organs such as the heart and lungs, the heart chakra is believed to lie at the middle of the cardiovascular system. The heart chakra connects lower chakras ...

Fourth is Anahata Chakra (heart) is the place of supreme love, divine love. Spiritual love. If anybody can awaken this Chakra by Yoga then for that person, there is no difference between him and ...