The review introduces the molecular subtypes of breast cancer and outlines how altered amino acid metabolism supports tumor ...

Discover 9 unexpected tryptophan-rich foods beyond turkey that can naturally enhance your mood, improve sleep quality, and boost overall brain health.

Advanced treatments, known as immunotherapies that activate T cells—our body's immune cells—to eliminate cancer cells, have ...

How tryptophan influences mood. Serotonin, often referred to as the ‘feel-good’ hormone, depends on tryptophan. Without sufficient levels of this amino acid, the body struggles to produce ...

L-tryptophan is an essential amino acid that helps the body make proteins and certain brain-signaling chemicals. Your body changes L-tryptophan into a brain chemical called serotonin.

Certain amino acids, such as tryptophan and phenylalanine, are used to make important chemicals in the brain, called neurotransmitters. These include dopamine and serotonin, which can affect your ...

On average, adults consume around 800–1.000 milligrams of tryptophan daily, which typically meets this requirement. Therefore, a balanced diet generally provides enough of this essential amino acid.

Nine essential amino acids—histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine—are available only through foods or supplements. “You can’t store amino ...

Soy products contain plenty of this essential amino acid. For example, when you cook tofu at home, one cup of firm tofu packs an impressive 592 mg (212% RDI), and an 8-ounce glass of soy milk has ...

Trytophan is one of the amino acids, which the body uses to make proteins to help it grow and repair tissue, according to the National Library of Medicine. The body can’t produce tryptophan, so ...

It may be an essential amino acid, but tryptophan has a concerning connection to arthritis. Now, researchers from the University of Colorado say they have identified the means in which bacteria in the ...