There is perhaps no better place in the world to see and be seen lifting than Muscle Beach. The beachside outdoor gym has ...

BODYBUILDING legend Tom Platz may be past retirement age, but his thighs remain reminiscent of his glory days. Platz, who is now 68, showed off his amazing thighs in a social media post. He posted ...

So while I was in LA I couldn't resist hitting up Muscle Beach for a bodybuilding workout! It was freakin hot in every sense of the ...

The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.

“Arnold Schwarzenegger would not win today,” said Brad Schoenfeld, a professor at Lehman College in New York and author of several books on bodybuilding and muscle growth. “He would not even ...

“Bodybuilding is training with the goal of optimizing and maximizing muscle hypertrophy or increasing muscle size, which is different from training for strength, power development, endurance or ...