R-alpha lipoic acid, a potent antioxidant, has recently caught the limelight owing to its wide array of health benefits. This naturally-occurring compound found in small amounts in foods like ...

“The chemical structure of ALA allows it to essentially envelop metals and remove them from the system,” says Warner. Research notes alpha lipoic acid’s potential role in regulating blood ...

Alpha-lipoic acid may provide health benefits, including supporting weight loss and lowering blood sugar levels. You can get it through food and supplements with minimal side effects. Alpha-lipoic ...

Researchers are studying many antioxidants, including alpha-lipoic acid, for their potential roles in relieving symptoms associated with neurodegenerative conditions such as multiple sclerosis (MS).

What Is Alpha-Lipoic Acid? Alpha-lipoic acid (ALA) is an antioxidant that your body makes. You also get it from foods such as broccoli, carrots, potatoes, and red meat. ALA is produced in small ...

Q. Recently I took 300 milligrams of alpha-lipoic acid after breakfast and I felt weak much of the day. Is this too much or does this mean I shouldn't take it at all? A. Alpha-lipoic acid is often ...

Alpha-lipoic acid is an organic compound in the body that acts as a potent antioxidant. Alpha-lipoic acid may have several health benefits, like helping reduce oxidative stress and helping the ...