I’ve been making my own nut milk for a while now and I’ve never found an easier appliance to use than Almond Cow’s Nut Milk maker. I first spotted Almond Cow on my socials: it was talking over all ...

After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society ...

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

Milk contains a large amount of fat, natural sugars, and calories; it can lead to obesity, pancreatitis, and a variety of ...

Oat milk is a popular plant-based alternative to dairy milk, but sometimes, a little extra know-how is required to work with ...

Plant-based products have to be able to compete on a level playing field, which means they must be allowed to use names ...

From hip coffee joints to supermarket shelves, oat milk has found its place in the plant-based milk trend over the last few ...

New research suggests that drinking too much coffee, soda, and fruit juice each day may greatly increase your stroke risk, ...

Want a fruit smoothie that's thick and satisfying? You can whip one up any time with ingredients that may already be in your ...

A dietitian reveals the sugar content of 10 popular cocktails and recommends healthier options to replace them with.

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

There was parsley in the tabbouleh, and a garnish of tomatoes, onions and chiles with the kebabs, sure, but my recommended ...