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Five alkaline foods you should be eating
Your body will be classified acidic or alkaline depending on how your body reacts to certain foods. The ideal pH of our blood for optimal health is around 7.35, which is neither too acidic or too ...
Verywell Health on MSN3mon
What Is the Alkaline Diet?
Summary The alkaline diet emphasizes consuming fruits and vegetables, while minimizing meats, dairy, eggs, and grain. The ...
Health Digest on MSN11mon
Avoid Eating These Salad Ingredients Every Day If You Have This Medical Condition
The goal is to include non-acidic or alkaline fruits and vegetables in your salads. Bananas, cantaloupe, melon, apples, ...