Alkaline diets are eating patterns that prioritize alkaline, or low-acid, foods to reduce acid production in the body to maintain a healthy acid-base balance and support overall health.

There is no scientific evidence to support the alkaline diet's purported health benefits. The alkaline diet focuses on eating foods with low acidity. Cutting out as many food groups as the diet ...

The alkaline diet claims to impact health by creating a more alkaline environment in the body, but this isn’t backed by ...

As per experts, consuming alkaline foods helps neutralize excess acidity in the body, reducing inflammation, preventing chronic diseases such as diabetes and heart diseases. The pH scale ranges ...

The alkaline diet has gained momentum globally, fuelled by endorsements from celebrities like Victoria Beckham and Elle Macpherson, who credit it for clearer skin, better digestion, and increased ...