Here are six must-try South African dishes that tourists have to experience… Potjiekos is a traditional Afrikaner stew cooked in a ... snack in South Africa. Samp and Beans, also known as ...

This African-inspired dish is usually prepared with chicken, but this vegetarian version, using edamame or soya beans, is super nutritious. In addition, the tomatoes, sweet potatoes and spinach ...

Peanut stew (also maafe or mafe) is a staple in West African cuisine made from steak, lamb, or chicken with a hearty base of ...