Adele has been on an incredible transformational journey, shedding a staggering 98 pounds within two years. This impressive weight loss journey ... to The Sirtfood Diet, as per Surrey Live reports ...

What would happen if, instead of worrying about getting slimmer, we simply focused on feeling calm and strong? Well, that's ...

In January, Adele's former personal trainer has shed light on the superstar's seven stone weight loss, revealing she achieved her slimmed-down physique by sticking to a strict diet of 'green juice ...

For Adele, achieving her new, trim figure was not about weight loss. Adele Steps Out Looking ... that Adele has been maintaining a strict diet and fitness routine which includes cross-training ...

Adele Told a Fan She Lost ‘Like 100 Pounds’ During ‘Amazing’ Encounter: ‘She Seemed So Happy’ “Her whole focus during the weight loss journey has really how been all about how she ...

Type the multi-award winning musician’s name into Google and it now brings up countless “weight loss” results. And “skinny Adele” memes ... between our diet and bodies during lockdown.

The tiny compounds released by muscles are also a key reason people like Adele report that joint and ... of a healthy lifestyle triple their weight loss. “Building muscle creates a kind of ...